Total Body Transformation: Get Fit with Michal Beswald - WSIL-TV 3 Southern Illinois

Total Body Transformation: Get Fit with Michal Beswald


Are you tired of missing out on activities like hiking, surfing, or even chasing after your kids because you’re not in good shape?

Have you started a workout routine in the past, but find it difficult to stick with it?

Are you frustrated by not seeing the results you want, even if you are hitting the gym regularly?

No matter your current weight, level of physical activity, or your long and short-term fitness goals, working with celebrated fitness trainer Michal Beswald will help you to get the body you’ve always wanted — and the lifestyle transformation to go along with it.



When you’re ready to commit to fitness, you may have a specific goal in mind.

Perhaps you want to lose a few kilos before your wedding, get in better shape to stave off a health problem or compete in a bodybuilding competition.

If your goals are unique and influenced by your current health, fitness level, and even personality, why should you follow the same fitness routine as everyone else?

Michal believes in the power of one-on-one training sessions and creating a plan that’s for you.


Let’s face it: standard fitness training can be boring.

Plus, sticking with the same routine every time you hit the gym can quickly cause you to plateau. When you don’t see results even though you’re working out, it becomes almost impossible to stay motivated.

Michal’s method is all about keeping your body and muscle groups guessing. He’s even developed a wide variety of different programs that allow you to turn specific parts of your body from blubber to beast.

You can choose from programs like Aggressive Fat Loss, Abs and Cardio program, the much sought-after God and Goddess Programs, and more. You won’t only see consistent and continual results. You’ll also have tons of fun — and stave off gym training boredom.


Unfortunately, your average fitness trainer really only cares about what you do in the gym.

While this can make you feel great in the moment, you won’t be able to undergo a total transformation if you don’t have the support of incredible, dedicated trainers who work to keep you accountable in and out of the gym.

Thanks to his professional background in dance, exercise nutrition, FMA strength training, conditioning, and countless other qualifications, Michal will convince you of the importance of a complete lifestyle overhaul.

You’ll makeover your diet in addition to your body, and you’ll even discuss how to stay mentally strong and committed to your goals.


It’s easy to see how different Michal Beswald is from your average fitness trainer.

His unique qualifications, his personal commitment to your success, and the incredible and fun (not to mention challenging) programs he creates make him one of the most popular trainers in downtown Sydney.

Start designing your fitness goals today, and get ready to finally undergo the physical — and likely mental — transformation you’ve dreamed about for years.

Michal will be with you every step of the way.

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