Expert gives tips on how to start the year off healthy after joi - WSIL-TV 3 Southern Illinois

Expert gives tips on how to start the year off healthy after joining a gym

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WSIL -- It is almost time for a new year and that means gyms around the region will be filled with people trying to get those new years resolutions underway.

Tyler Hatton, general manager at Gold's Gym in Marion has some tips on starting the New Year out right.
 

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