Frost Excels As Strength Coach, Weight Lifter for SIU


By WSIL Sports

 CARBONDALE-- SIU G.A. strength coach Vanessa Frost is believed to be the only female strength coach working exclusively with college football in the entire country.  She's earned the respect of the players she coaches, both with her knowledge and abilities in the weight room.  

Frost recently went to the USA Weight Lifting National Championships in Salt Lake City as a rookie, qualifying in her first competition.  While there, she performed better than half the competitors who qualified.  

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