Thursday, Dec 5, 2013
Preparing for a 5K
HARRISBURG -- Integrated Health in Harrisburg is holding a 5K/10K/Family Fun Walk on October 19. It's a benefit for the Fowler-Bonan Foundation.
Things begin at 7:30 a.m. at Integrated Health, which is located on Commercial Drive in Harrisburg.
Click the video player for more on that as well as tips on preparing for a 5K.
Wind: 16 MPH
Humidity: 75 %