Health: News, features, tips and alerts to keep you healthy - WSIL-TV 3 Southern Illinois

How to be an Ally During the Holidays to Individuals in Addiction Recovery

Originally Posted On: https://pinnacletreatment.com/blog/ally-holidays-addiction-recovery/ Holidays are sometimes challenging for folks in recovery. Offering support with not only your words but your actions can be very... More>>

Diabetes Deliciosa: 7 Superalimentos Para la Diabetes

Es posible que haya escuchado la denotación “superalimento,” pero esta es la verdad: Ningún alimento individual puede hacerte más saludable por sí solo. La mejor dieta incluye una variedad de alimentos con un balance de... More>>

Diabetes Deliciosa: Consejos Para Crear un Plato Saludable Para La Diabetes

Vivir con diabetes podría significar que debes alterar la forma en que comes—y eso puede ser intimidante.  Después de todo, ya tienes tus comidas favoritas, y es difícil cambiarlo todo. More>>

5 Reasons Water Is an Essential Muscle Builder Drink

Originally Posted On: https://hydrationanywhere.com/5-reasons-water-is-an-essential-muscle-builder-drink/ Why is water an essential part of your workout regimen? Find out in this guide to the unheralded muscle builder drink... More>>

Diabetes Deliciosa: 6 Alimentos con Carbs Ocultos

Algunos alimentos que se consideran saludables pueden causar problemas para las personas con diabetes. Esto se debe a que muchos alimentos nutritivos tienen azúcares naturales y carbohidratos que pueden sumar y aumentar el... More>>

Narcissistic Personality Disorder Symptoms

Originally Posted On: https://www.promisesbehavioralhealth.com/addiction-recovery-blog/narcissistic-personality-disorder-symptoms/ Narcissistic personality disorder symptoms can rule someone’s life if left untreated. A... More>>

How To Help An Alcoholic

Originally Posted On: https://www.promisesbehavioralhealth.com/addiction-recovery-blog/how-to-help-an-alcoholic/Friends and Family of an Alcoholic Fighting alcohol abuse should not be a solo effort. Instead, Promises... More>>

What Is Alcohol Dependence?

Originally Posted On: https://www.summitdetox.com/detox-blog/what-is-alcohol-dependence/ What is alcohol dependence? Alcohol dependence is a progressive addiction that involves symptoms such as cravings, loss of control,... More>>

Alcohol Detox Timeline

Originally Posted On: https://www.summitdetox.com/detox-blog/alcohol-detox-timeline/ Completing an alcohol addiction treatment program is the best way to improve your chances of remaining sober long-term. Since alcohol is... More>>

How Heroin Effects the Brain of People Battling Addiction

Originally Posted On: https://www.rightstep.com/rehab-blog/how-heroin-effects-the-brain/ Heroin addiction treatment centers in TX are getting their fair share of clients who are afflicted by heroin abuse. These individuals... More>>

Is Addiction a Disease?

Originally Posted On: https://www.rightstep.com/rehab-blog/is-addiction-a-disease/ Effective addiction treatment relies on the best scientific approach in diagnosing and controlling addiction. Our understanding of addiction... More>>

Treating IBS: Medications + Lifestyle Tips That Help

Irritable bowel syndrome is incredibly common in the United States and throughout the world, yet there’s still a lot researchers don’t know about it. It’s not yet crystal clear what causes the chronic digestive symptoms of... More>>

Diagnosing IBS: What to Expect at Your Appointment

IBS—or irritable bowel syndrome—is one of the most common conditions in the world, yet doctors and patients alike are still confounded by what causes it and the best way to manage it. Ultimately, it’s only definition is... More>>

Diabetes Deliciosa: 6 Cambios Inteligentes Para Meriendas

Tener diabetes no se trata sólo de contar carbohidratos. Se trata de elegir los carbohidratos más saludables. More>>

Diabetes Deliciosa: Tu Guía Para el Control de Las Porciones

Cuando se maneja la diabetes, lo que pones en tu plato tiene un gran impacto en tu azúcar en la sangre. No sólo es importante cuidar lo que comes, sino también cuánto pones en tu plato. More>>

Then vs. Now: The Swelling History of Food Allergies

If you’ve ever heard someone complain that “food allergies are everywhere nowadays” and that these allergies make it harder to serve food to large groups of people, you can safely correct them: Food allergies have been... More>>

5 Essentials for the "Perfect" Workstation

(NewsUSA) -In the business of making well-designed ergonomic tools for the workspace for more than 35 years, Humanscale and its team of certified ergonomists know that the ideal workstation is about more than just a... More>>

6 Cringe-Worthy Sexual Health Myths, According to Ob/Gyns

It’s not surprising that so many myths circulate about sexual health. It’s one of the most awkward things to talk about with parents and doctors—the two people who you usually trust to give you reliable info. As long as... More>>

Does an Inflammatory Diet Lead to Acne? New Study Strengthens the Link

The link between diet and acne has always been controversial, to say the least. For starters, anything involving diet can be difficult to study, since people eat a range of foods in different amounts throughout the day,... More>>

5 Most Helpful Resources for Living Independently as a Senior

Originally Posted On: https://thriftymommaramblings.com/2019/11/5-most-helpful-resources-for-living-independently-as-a-senior/ Living independently as a senior is a dream for most of us, but it comes with its own challenges.... More>>

Fending off the Flu: The Top 5 Reasons to Get a Flu Shot Today

Originally Posted On: https://oceanfrontuc.com/2019/12/10/fending-off-the-flu-the-top-5-reasons-to-get-a-flu-shot-today/ It’s that time of the year we’re in the thick of flu season where many of us are sniffling... More>>

Breath of Life: The Hyperbaric Chamber Benefits You Need to Know About

Originally Posted On: https://aestheticsandhyperbarics.com/2019/12/10/breath-of-life-the-hyperbaric-chamber-benefits-you-need-to-know-about/   While a hyperbaric chamber sounds futuristic, the first documented use... More>>

#WeAreUHPHawaii: Working Out(doors) with Dr. Rolita

By Vina Cristobal, University Health Partners of Hawaii Photos submitted by Dr. Lydia Rolita Caring for patients, volunteering her time at community service events and overseeing the University of Hawaii John A. Burns... More>>

Anxiety and Addiction

Originally Posted On: https://www.victorybayrecovery.com/rehab-blog/anxiety-and-addiction/   A personality disorder, such as anxiety, is often an underlying factor that contributes to addiction. Substance abuse is... More>>

Colorado Addiction Treatment Center

Originally Posted On: https://www.aspenridgerecoverycenters.com/colorado-addiction-treatment-center/Colorado Addiction Treatment Center AspenRidge Recovery is a high-quality Colorado addiction treatment center with two drug... More>>

What you need to know about Panchakarma Detox?

Originally Posted On: https://www.ayurherbs.com.au/panchakarma-detox/Panchakarma The complete detox and rejuvenating treatment. Panchakarma is a Sanskrit term meaning “five actions”. It is a branch of the native... More>>

Mental Health Treatment Programs

Originally Posted On: https://www.my5palms.com/mental-health-treatment-programs-orlando-fl/ Promises Five Palms is a mental health treatment center. We specialize in treating a range of mental health disorders, as well as... More>>

Addiction Treatment Programs

Originally Posted On: https://www.my5palms.com/addiction-treatment-center-programs-ormand-beach-fl/ The best addiction treatment programs in Ormond Beach also treat co-occurring mental health disorders happening alongside... More>>

THE 3 GOLDEN RULES OF CHANGING YOUR SKINCARE ROUTINE

Originally Posted On: http://simplestepsforlivinglife.com/3-golden-rules-changing-skincare-routine/”The 3 Golden Rules Of Changing Your Skincare Routine” is a collaborative post. Please see the disclosure page... More>>

10 Ways to Make Your Holiday a Little More Mediterranean

You’ve already heard the praises about the Mediterranean diet and how it may improve your health and reduce your risk of chronic illnesses like heart disease and diabetes. The emphasis on whole foods, fiber-rich produce... More>>

Reconstructive Surgery for Breast Cancer: What a Surgeon Wants You to Know

Whether or not a woman chooses to reconstruct her breast(s) during or after breast cancer surgery is 100% a personal decision. Some women may see the absence of a breast or a difference in the look of their breasts as a... More>>

Mental Health After Hurricane Maria: Implications for the Climate Crisis

It’s already well known that natural disasters like hurricanes and wildfires can cause trauma. The combination of losing loved ones, homes, possessions, and a general sense of stability can result in sadness, hopelessness,... More>>

Raising a Child with ADHD: 5 Important Parenting Strategies

Behavioral parent training programs, which are often part of a multimodal treatment approach for children with attention-deficit/hyperactivity disorder (ADHD) have been used for many years and have been found to be very... More>>

Why Your Kid’s Appointments May Start with a Suicide Screening

If you’re taking your 11-year-old son to the emergency room after they hurt their ankle during a baseball game, you might be surprised to hear the doctor ask if he has ever had thoughts of suicide. While the question might... More>>

Live Well with Multiple Sclerosis: 5 Healthy Lifestyle Tweaks Video included

Multiple sclerosis (MS) is not a curable condition, but it’s a manageable one. With the right MS treatment and lifestyle habits, people with MS can change or slow the course of the disease, manage symptoms, treat MS... More>>

Colorectal Cancer, Explained in Under Two MInutes Video included

Colorectal cancer may not get as much attention as lung cancer or breast cancer, but it’s actually the third most common type of cancer in both men and women, according to the American Cancer Society. Thankfully, a recent... More>>

6 Big Mistakes That increase the Risk of Carbon Monoxide Exposure Video included

Carbon monoxide can be deadly to humans and animals—and to make it worse, it has no color or odor to tip you off. On average, over 10,000 people per year are hospitalized from carbon monoxide exposure, and over 430 people... More>>

The Main Types of Psoriatic Arthritis + How They Affect the Body Video included

Psoriatic arthritis, or PsA, is an inflammatory type of arthritis, which sets it apart from the more traditional and well-known osteoarthritis. PsA is a chronic and autoimmune disease, meaning it’s caused by an overactive... More>>

Master Your Medicine: 3 Ways Your Doctor Can Lower Your Medication Cost Video included

Following a treatment plan prescribed by your doctor is undoubtedly important. It gives you the best opportunity to manage your condition and maintain the best possible health for yourself. But what do you do if you can’t... More>>

The Importance of Rehabilitation During Head and Neck Cancer Treatment Video included

The goals of head and neck cancer treatment are to control the disease and to help the patient return to normal activities as soon as possible after treatment. An important part of treating head and neck cancer is... More>>

How Eric Adams Is Advocating for Plant-Based Diets in Brooklyn Video included

It’s not unheard of for a politician to promote healthier lifestyles for their constituents, but perhaps no city leader does this with quite as much passion and urgency as Eric Adams, the Borough President of Brooklyn, NY.... More>>

Why Exercise Is Essential for Treating and Preventing Osteoporosis Video included

If you’ve been diagnosed with osteoporosis, adding exercise to your treatment regimen may seem a little daunting—and counterintuitive. You may be thinking: If my bones are fragile, shouldn’t I be *avoiding* physical activity?

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What's Palliative Care? Key Facts Patients and Caregivers Should Know Video included

Getting diagnosed with a serious illness affects more than a person’s physical health. It can touch multiple areas of their life, including their emotional well-being, finances, and social and spiritual life. A patient’s... More>>

6 rules to make your daily coffee healthier

For about five calories a cup, black coffee is a great option if you’re gulping down four cups a day. But let’s be real: How many people really prefer their coffee black?

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