Health: News, features, tips and alerts to keep you healthy - WSIL-TV 3 Southern Illinois

CBD Testing: Why Third Party Testing is So Important to Us at Nature’s Arc Organics

Originally Posted On: Experts expect CBD sales to reach at least $1.1 billion this year and reach $10... More>>

Veterans, Here's How to Maximize Your Health Benefits in 2020

(NewsUSA) -If you are a veteran considering Medicare options, you have the opportunity to maximize your coverage by electing to have a Medicare Advantage plan along with your Veterans Affairs (VA) health care... More>>

Seasonal Affective Disorder: 7 Signs to Look For

Dreary, gray skies and frigid temps can make anyone feel a bit lethargic, but seasonal affective disorder goes beyond having the winter blues or blahs. Seasonal affective disorder is a depressive episode that is triggered... More>>

Codependency Treatment Strategies

Originally Posted On:   Codependency is a type of mental health disorder that can cause you to enable a friend or a... More>>

Incline Dumbbell Press: How-To Guide, Benefits & Muscles Worked

Originally Posted On: Building muscle can be very difficult, requiring several exercises to achieve the best possible results. One of these... More>>

When Do Your Wisdom Teeth Come In?

Originally posted on   Children typically have a full set of baby teeth before they begin attending their... More>>

Barbell or Smith Machine. Which should we bench with?

Originally posted on   We’ve probably heard this question multiple times.. What’s better to use when performing a... More>>

5 Ways to kickstart your metabolism and fat loss

Originally posted on   Fat loss is a super common fitness goal for many of our clients. We’ve heard countless stories of... More>>

Red Eyes – Complete Guide To Causes, Symptons, and Treatment

Originally posted on   If your eyes are red and bloodshot without a known cause, then this is definitely not something you want to ignore. But aside from lack... More>>

What Do You Do in Rehab? 5 Activities That Might Surprise You

Originally Posted On:   Ever wonder, “What do you do in rehab?” We have answers that... More>>

Medical Coding: A Critical Role in Healthcare Today

Originally Posted On:   Medical records are moving online and medical billers are needed to ensure healthcare providers are reimbursed... More>>

How To Raise Mental Illness Awareness

Originally Posted On: While the 21st century has put a spotlight on one of the most common human experiences, learn how you can raise mental illness... More>>

Does CBD Oil Get You High?

Originally Posted On: One of the most popular questions that we get about CBD oil is whether it will get you high. It’s not surprising that people ask this question... More>>

5 Critical Steps to Go From Skinny to Buff (Written By A Hardgainer!)

Originally Posted On:   “How can I go from skinny to buff?” I remember thinking, as my 14-year-old brain scoured the internet looking... More>>

Yoga Practice: 10 Health Benefits of Doing Yoga Everyday

Originally posted on   Over 35 million people in the United States practice yoga. It’s popular for a good... More>>

Daily Yoga Practice: 10 Health Benefits of Doing Yoga

Originally posted on   Yoga is a form of exercise that is good for you, all of you. While you know practicing yoga is good... More>>

An Urge Incontinence Treatment That Actually Works

Originally posted on   You may not know the name, yet you know the pressing feeling before, and the emotional pain after and that feeling and that pain is... More>>

Substance Use and Addiction: The Situation in Ohio

Originally posted on   According to the Centers for Disease Control (CDC), more than 70,000 Americans died from drug overdose in 2017. That’s... More>>

PSA: Emergency Birth Control and Abortion Pills Are Not the Same Thing

There has been a lot of public confusion surrounding emergency contraceptives and abortion pills. Because of misinformation, many people think they are the same. They’re not. More>>

What Causes Those Sniffles? The Science Behind the Common Cold

For most people, the common cold makes a visit almost every year—or even multiple times a year—causing coughing, congestion, and sneezing. And it’s called “common” for a reason: The United States sees about a billion colds... More>>

Dental Emergency: What to Do in a Dental Emergency in Melbourne

Originally posted on   Stuck in a dental emergency and don’t know what to do next? Follow these tips to help you... More>>

The Perfect Match: What to Look When Finding a New GP in Melbourne

Originally posted on   Looking for a new GP in Melbourne? There are a few things you need to look for to find the... More>>

How to Get the Most Out of a Visit to a Medical Center in Melbourne CBD

Originally posted on   Ever arrived at the doctor’s office, waited patiently for your turn, only to leave... More>>

9 Essential Questions to Ask Your General Practitioner in Melbourne

Originally posted on   Did you know that there are about 26,000 general practitioners in Australia? Out of these,... More>>

Skin Checks Melbourne: Early Detection Means Prevention

Originally posted on   Did you know 2 out of 3 Australians will be diagnosed with skin cancer before they’re 70? Living in Melbourne gives us access to... More>>

Which Is Better: Dental Insurance or a Discount Plan?

Originally posted on   During the course of our lifetimes, we will depend on quality dental services to prevent and treat serious oral health... More>>

Stress in Young Adults (6 Common Causes)

Originally posted on   What causes stress in young adults? Young adults face the challenge of finding a job, managing their finances, maintaining relationships,... More>>

How Long Does Hydrocodone Withdrawal Last?

Originally posted on   If you want to quit using hydrocodone, you probably have a few questions. The most common question... More>>

Signs of Adderall Addiction

Originally posted on   Prescription drugs can be beneficial for several medical conditions, but they’re also a source of problems when they... More>>

How to Help Someone with PTSD

Originally posted on   As you consider the closest PTSD treatment center in Tacoma, WA, start with an overview of this condition. First of all,... More>>

Reconstructive Surgery for Breast Cancer: What a Surgeon Wants You to Know

Whether or not a woman chooses to reconstruct her breast(s) during or after breast cancer surgery is 100% a personal decision. Some women may see the absence of a breast or a difference in the look of their breasts as a... More>>

Mental Health After Hurricane Maria: Implications for the Climate Crisis

It’s already well known that natural disasters like hurricanes and wildfires can cause trauma. The combination of losing loved ones, homes, possessions, and a general sense of stability can result in sadness, hopelessness,... More>>

Raising a Child with ADHD: 5 Important Parenting Strategies

Behavioral parent training programs, which are often part of a multimodal treatment approach for children with attention-deficit/hyperactivity disorder (ADHD) have been used for many years and have been found to be very... More>>

Why Your Kid’s Appointments May Start with a Suicide Screening

If you’re taking your 11-year-old son to the emergency room after they hurt their ankle during a baseball game, you might be surprised to hear the doctor ask if he has ever had thoughts of suicide. While the question might... More>>

Live Well with Multiple Sclerosis: 5 Healthy Lifestyle Tweaks Video included

Multiple sclerosis (MS) is not a curable condition, but it’s a manageable one. With the right MS treatment and lifestyle habits, people with MS can change or slow the course of the disease, manage symptoms, treat MS... More>>

Colorectal Cancer, Explained in Under Two MInutes Video included

Colorectal cancer may not get as much attention as lung cancer or breast cancer, but it’s actually the third most common type of cancer in both men and women, according to the American Cancer Society. Thankfully, a recent... More>>

6 Big Mistakes That increase the Risk of Carbon Monoxide Exposure Video included

Carbon monoxide can be deadly to humans and animals—and to make it worse, it has no color or odor to tip you off. On average, over 10,000 people per year are hospitalized from carbon monoxide exposure, and over 430 people... More>>

The Main Types of Psoriatic Arthritis + How They Affect the Body Video included

Psoriatic arthritis, or PsA, is an inflammatory type of arthritis, which sets it apart from the more traditional and well-known osteoarthritis. PsA is a chronic and autoimmune disease, meaning it’s caused by an overactive... More>>

Master Your Medicine: 3 Ways Your Doctor Can Lower Your Medication Cost Video included

Following a treatment plan prescribed by your doctor is undoubtedly important. It gives you the best opportunity to manage your condition and maintain the best possible health for yourself. But what do you do if you can’t... More>>

The Importance of Rehabilitation During Head and Neck Cancer Treatment Video included

The goals of head and neck cancer treatment are to control the disease and to help the patient return to normal activities as soon as possible after treatment. An important part of treating head and neck cancer is... More>>

How Eric Adams Is Advocating for Plant-Based Diets in Brooklyn Video included

It’s not unheard of for a politician to promote healthier lifestyles for their constituents, but perhaps no city leader does this with quite as much passion and urgency as Eric Adams, the Borough President of Brooklyn, NY.... More>>

Why Exercise Is Essential for Treating and Preventing Osteoporosis Video included

If you’ve been diagnosed with osteoporosis, adding exercise to your treatment regimen may seem a little daunting—and counterintuitive. You may be thinking: If my bones are fragile, shouldn’t I be *avoiding* physical activity?


What's Palliative Care? Key Facts Patients and Caregivers Should Know Video included

Getting diagnosed with a serious illness affects more than a person’s physical health. It can touch multiple areas of their life, including their emotional well-being, finances, and social and spiritual life. A patient’s... More>>

6 rules to make your daily coffee healthier

For about five calories a cup, black coffee is a great option if you’re gulping down four cups a day. But let’s be real: How many people really prefer their coffee black?


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